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Ife Yoga
Sep 122 min read
September focus: prana and the five vayus
As September arrives, so does the first hint of autumn. There's a chill in the air, plants and flowers have lost their vigorous summer...
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Ife Yoga
Nov 19, 20202 min read
Menopause yoga: CPD training for yoga teachers
For close to 12 months, it felt like my internal thermometer was slowly going haywire. I'd go out for a run, get home, jump in a cold...
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Ife Yoga
Jul 27, 20204 min read
5 ways to live your life on purpose
We all have a purpose in life; a reason for being. Nelson Mandela devoted his life to liberating his people; Sadhguru connects us to our...
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Ife Yoga
Jun 24, 20201 min read
Breathe 8:46
On May 25th 2020, George Floyd's last breath was taken from him. It was one black man too many. Since then Black Lives Matter has touched...
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