Welcome

Yoga isn't about about being bendy, it's about making a committment to do your best, to connect with your body, to calm your mind, to know when to stop, or start. Yoga is simply a reflection of you.

Meet Patsy

Namaste. I’m a teacher and forever student of the beautiful art of yoga. I teach regular weekly classes in Bedfordshire and Northamptonshire, but also offer corporate classes, retreats and private one-to-one sessions in person and online. It's never too late to practice yoga so make it a gift to yourself. I look forward to practising with you.

'Move your body, heal your soul.'